- Navigation -Map and compass. Know how to use them.
- Rescue -Whistle. A small mirror is also an excellent way to signal help.
- Sun protection - Sunscreen, lip balm and wrap-around sunglasses or glacier goggles.
- Illumination -Headlamp (preferred) or flashlight, extra batteries (Lithium performs best in cold weather and is lighter). Bring extra bulb if not an LED light.
- Extra food and water - bring an energy bar or two and one half to one quart extra water in non-breakable bottle.
- Extra Clothes - In addition to the clothes you are wearing you and what you are brining fo rthe expected conditions you should always have an extra top layer and a warm hat and gloves.
- Fire starter - I prefer flint-type stick (usually magnesium and striker) and a bag with a few cotton balls that have been soaked in vasoline. Good quality waterproof matches and a small candle also works.
- Emergency shelter - a single-size plastic mattress cover or a small mylar space blanket, large trash bag or emergency bivy bag.
- Repair Kit - small knife or very small multi-tool, Duct tape and safety pins
- First Aid - Wound Care (Bandaids, Gauze, Antibiotic ointment, Tape); Blister Care (Moleskin or tape); Bandana or Ace Bandage; Pain Relievers
Personal Meds (If allergic to bees, bring an injectable epinephrine kit. If asthmatic, bring your inhaler. If diabetic, bring sugar. Tell the leader if you have these or other medical problems. Do not bring drugs that will make you drowsy or dizzy.)
- Ten essentials (see above List #1)
- Basic non-technical snow climbing gear (see List #8)
- 2 liters water (Hydration baldders not recommended as the tubes may freeze)
- Waterproof jacket and pants
- Layered clothing (no cotton), extra socks
- Gloves and mittens (overmitts if you have them); wool or fleece cap and balaclava
- Food – one breakfast; one dinner; two lunches (easy to access and eat in cold conditions/with gloves on); snacks; Stove, fuel and cookset (with extra fuel for melting water)
- Sleeping pad (Full length)
- Sleeping bag rated 20 degrees or below
- 4 Season Tent/Snow anchors
- Warm, insulated waterproof boots or plastic boots
- Gaiters
- Snow Shovel (one per tent)
Optional depending on conditions & your preferences - Sit Pad
- Trekking Poles
- Snowshoes (decision is often made at the trailhead regarding whether these will be needed or not.)
- Everything on List #1 (Ten essentials above)
- Everything on List #2 (Overnight, non-technical snow climb, above)
- Everything on List #9 (Technical snow climbing gear)
- Everything on List #1 (Ten essentials above)
- Everything on List #9 (Technical snow climbing gear)
- 2 liters water (Hydration bladders not recommended as the tubes may freeze)
- Waterproof jacket and pants
- Layered clothing (no cotton), extra socks
- Gloves and mittens (overmitts if you have them); wool or fleece cap and balaclava
- Food – two lunches (easy to access and eat in cold conditions/with gloves on); snacks
- Warm, insulated waterproof boots or plastic boots
- Gaiters
- Snow Shovel (at least one per rope team)
- Sit Pad
- Trekking Poles
- Snowshoes (decision is often made at the trailhead regarding whether these are needed.)
- Everything on List #1 (Ten essentials above)
- 2 liters water
- Waterproof jacket and softshell or nylon pants (no cotton!)
- Layered clothing (no cotton), extra socks
- Gloves and wool or fleece cap
- Food – lunch (easy to access and eat in cold conditions/with gloves on); snacks and something in the car for pre & post climb snacks or meal.
- Lugged sole Hiking boots.
- Gaiters - low top design is OK (for occasional snow or scree slopes)
Recommended: - Trekking Poles
- Everything on List #1 (Ten essentials above), and
- Everything on List #5 (Non-technical day trip), and
- Everything on List #7 (Basic Rock climbing gear)
- Boots (for approach with a heavy pack and scrambling - ankle support. All-purpose alpine boot, such as LaSportiva Trango, are ideal) Technical rock climbing shoes optional.
- Helmet
- Harness
- Belay device
- Prussiks (2 or 3),
- Carabiners (2 locking and 2 extra),
- Sling/runner to use as personal pro (something to clip into an anchor with)
- Rappel gloves, and
- Leader will supply rope(s) and pro to be divided and carried by the party
- Helmet
- Crampons (that you have fitted to your boots and that you have practiced putting on!)
- Ice Axe
- Pack - should have exterior straps or extra room to accomodate group gear (ropes, etc)
- Helmet (practice attaching your headlamp fit ahead of time)
- Crampons (that you have fitted to your boots and that you have practiced putting on!)
- Ice Axe
- Belay device
- Harness (Alpine style preferred - goes on like a diaper, rather than having to put your boots through the leg loops on a Rock style harness)
- Prussiks (2 or 3)
- Carabiners (2 locking and 2 non-lockers)
Leader will supply rope(s) and snow pickets to be divided and carried by the party.
List #10: Overnight alpine rock climb (Such as Goat Rocks or Enchantments)
- Everything on List #1 (Ten essentials), and
- Everything on List #7 (Basic rock climbing gear)
- 2 liters water (Hydration bladders OK)
- Waterproof jacket and pants
- Layered clothing (no cotton),
- extra socks
- Gloves
- wool or fleece cap or balaclava
- Food – appropriate number of breakfast; dinner and lunches (easy to access and eat in cold conditions/with gloves on); snacks;
- Stove, fuel and cookset - shared (with extra fuel for melting water)
- Sleeping pad
- Sleeping bag
- 3 or 4 Season Tent or bivy sack
- Boots (for approach with a heavy pack and scrambling - ankle support. All-purpose alpine boot, such as LaSportiva Trango, are ideal) Technical rock climbing shoes optional.
- Gaiters (short summer style ok)
- Trekking Poles (optional)
http://www.trails.com/how_8501_use-crampons.html
http://www.expeditionguide.com/Fitting%20Crampons.htm
http://sectionhiker.com/black-diamond-contact-strap-crampon/
http://www.traditionalmountaineering.org/Photos_Crampons_sm.htm
Additional Online Checklists for basic outdoor gear:REI Backpacking Equipment Checklist
The Lightweight backpacker
The 27lb 7day pack
Backpacking Checklist
Mazama rock, Snow & backpacking checklists
Mazamas day hike equipment checklist